Challenging societal roles

challenging-societal-roles

We all adopt and identify with specific roles in life, whether it’s mother/father, brother/sister, etc. As we get older, these roles may halt our ability to understand our own needs and find healthy ways to get those needs met. This video discusses challenging inherited/chosen roles and re-connecting with who we are as individuals.

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Article by Karl Melvin
A Cousellor and Psychotherapist based in Aspen Counselling in Lucan, Dublin, Karl works with adults suffering with depression, anxiety, grief, relationship problems and specialises in helping people break free of dysfunctional families. He is also a public speaker on mental health and personal development. He regularly blogs mental health/relationship advice on the site toxicescape.com and can be found on facebook.com/toxicescape.
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