Turn up the sound: kindness podcasts playlist

kindness-podcasts-playlist

To help you turn up the sound, be sounder to yourself and sounder to others, we’ve curated this great playlist of kindness podcasts. From random acts of kindness, kindness to strangers and showing yourself some kindness, this playlist is bursting with those good feels.

Take some time out, be kind to yourself, it really does matter.

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Article by A Lust For Life - Irish Mental Health Charity
A multi-award winning movement that uses content, campaigns and events to facilitate young people to be effective guardians of their own mind - and to be the leaders that drive our society towards a better future.
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