Staying calm during Covid19

by Fiona Brennan
staying-calm-during-covid19

In this time of uncertainty, Fiona Brennan reflects on the importance of remaining calm. She asks how you want to look back on this challenging period in a year’s time. The video also contains a lovely mediation imagining us all when this situation has passed.

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Article by Fiona Brennan
Fiona Brennan is a Clinical Hypnotherapist with a booked out clinic in Dublin. Every day she has the honour of helping people who are struggling with anxiety, stress and their sense of self-worth. She is a TEDx Mindfulness, and NLP practitioner, Mental Health expert on Today FM, the Dermot & Dave show. Building on her success, in 2016 she launched her online, five-star rated, hypnotherapy program which now helps people all over the world. Her first book is the best-selling 'The Positive Habit' is published by Ireland's leading non-fiction publishers Gill Books. Fiona is currently writing her second book, which is all about Love and it will be published early next year. For more information visit Thepositivehabit.com
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