A Lust for Life will bring you broadcasts giving you techniques to manage your mental health. These broadcast are designed to help you, and those around you, build resilience and learn mindfulness tools. They will fully equip yourself and your family to maintain your wellbeing as we navigate through these next few weeks
The series will feature mental health experts and advocates; Fiona Brennan – The Positive Habit, Brian Pennie, Dr. Eddie Murphy, Clinic Psychologist, Dr. Malie Coyne, Clinical Psychologist and Niall Breslin, Masters in Mindfulness Based Interventions. Fiona Brenna, Brian Pennie, Dr. Murphy and Dr. Coyne will give expert talks on enduring through uncertainty and advice for parents managing a new normal at home while Bressie will lead an easy to follow meditation and mindfulness practice.
These broadcasts will be brought to you at 9:30pm on Monday, Tuesday, Wednesday and Thursday on Facebook and Instagram Live. Like A Lust for Life, Fiona Brennan The Positive Habit, Brian Pennie, Dr Eddie Murphy, Dr Malie Coyne and Bressie on Facebook and follow them on Instagram to catch these broadcasts.
We will also put the videos here as they broadcast for you to look back on them all in one place.
Tuesday
Fiona Brennan| The Positive Habit | Clinical Hypnotherapist
Monday
Brian Pennie Author of Bonus Time | Speaker | PhD Candidate: tools for a more positive and productive life
Wednesday
Dr Malie Coyne: a special broadcast for parents
Watch back
Dr Eddie Murphy: on minding our mental health
Twice daily
Niall Breslin - Bressie: Mindfulness Wake Up/ Wind Down series on Spotify
Bressie will now broadcast twice daily on his Spotify show. We have included some of his live Instagram sessions below:
Support Our Campaign
We rely on the generosity of the public to fund our work and so far together we have achieved great things! Please do continue to support us so we can provide future generations in Ireland with the resources to recognise and talk about their emotions, and equip them to navigate the ever-changing world around them as they grow
