The Workplace Wellbeing Ireland webinar
The Workplace Wellbeing Ireland webinar in partnership with Irish Life Health and AJ Products today with Professor Niall Moyna. Niall and Brian Crooke will be discussing “Healthy Living in a changed world”.
In case you haven’t already, this is your last opportunity to register ( the password is workwell20 ). Once registered, you’ll receive an access link before we go live.
THIS IS ME, TOO
Following on from the first ‘THIS IS ME’ online event, THIS IS ME, TOO! A virtual interactive online event.
An evening of real, raw and honest discussions hosted by the talented Taragh Loughrey-Grant, (RTE)
THIS IS ME, TOO is a virtual, interactive online panel discussion with each of the panellists answering your questions with their unique style. If you would like to submit your questions in advance please email siobhan@siobhanmurray.com, alternatively, you can ask questions on the night, your questions will be completely anonymous
With… Three of Ireland’s Leading Therapists and Best-Selling Authors, Siobhan Murray, Fiona Brennan and Allison Keating.
Siobhan, Fiona and Allison work in the heart of mental health each day helping their clients in their booked out clinics (all now online) and their group workshops to transform anxiety and stress into calmness and confidence.
THIS IS ME, TOO debunks the myth that you need to change who you are in order to become happier, calmer and more confident. Your unconditioned self is already all of these things and more.
All three ladies believe in helping people to develop a compassionate based resilience to deal with the real challenges of life.
Grounded in positive psychology, psychotherapy, mindfulness, and a little bit of humour, you will learn practical tools to help you to feel comfortable being vulnerable and proud of your true self.
Log in on Time!
The webinar will commence with a beautiful heart-opening meditation led by Fiona to help you to clear your mind to honour all the parts of yourself as you navigate the next stage of lockdown. Register here.
A special live broadcast for parents with Dr Malie Coyne
Cinical Psychologist, Dr Malie Coyne, is live on Facebook every Wednesday at 9pm. Her sessions are tailored especially for parents on how to keep well while managing a hectic home life. She reminds us of good enough parenting and tools to keep open communication at home. Like Dr Malie Coyne on Facebook for these sessions.
How to Cope with Covid-19 Anxiety
Brian Pennie is conducting a FREE virtual workshop at 7:30 pm this Thursday.
First he will describe the nature of anxiety, and then provide tools to help you to overcome this modern-day scourge. Register here.
Wellness matters with Dr Eddie Murphy
Every Thursday at 9pm, Dr Eddie Murphy broadcasts live from his Facebook page as part of the A Lust for Life live sessions. Dr Eddie’s sessions have been extremely beneficial in helping us all keep well; giving us tips and tools for positivity and resilience. Sam the dog also makes a guest appearance to keep us all smiling. Like Dr Eddie Murphy on Facebook for these sessions.
Support Our Campaign
We rely on the generosity of the public to fund our work and so far together we have achieved great things! Please do continue to support us so we can provide future generations in Ireland with the resources to recognise and talk about their emotions, and equip them to navigate the ever-changing world around them as they grow
