Three kindness habits you need to practise

by Fiona Brennan
three-kindness-habits-you-need-to-practice

In this week’s ‘The Positive Habit’, Fiona Brennan focuses on kindness. She teaches us how we can bring kindness into our lives and practising the habit of kindness. Learn how to be more kind by watching Fiona’s video:

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Article by Fiona Brennan
Fiona Brennan is a Clinical Hypnotherapist with a booked out clinic in Dublin. Every day she has the honour of helping people who are struggling with anxiety, stress and their sense of self-worth. She is a TEDx Mindfulness, and NLP practitioner, Mental Health expert on Today FM, the Dermot & Dave show. Building on her success, in 2016 she launched her online, five-star rated, hypnotherapy program which now helps people all over the world. Her first book is the best-selling 'The Positive Habit' is published by Ireland's leading non-fiction publishers Gill Books. Fiona is currently writing her second book, which is all about Love and it will be published early next year. For more information visit Thepositivehabit.com
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