A world where every child and young person mentally, emotionally and socially thrives.
A Lust For Life
Award winning youth mental health charity with a focus on early prevention education. The impact we wish to achieve is to create a generational circuit breaker in how we talk about and treat mental health in Ireland, by giving children and young people tools and skills to enhance and protect their mental health from the earliest age
Our Vision
Our Mission
Empower and educate all young people in Ireland through early preventative mental health programmes driving positive changes in their lives and our world.
Our Values
- Head: We believe in the power of critical thinking informed by young people, science and research
- Heart: We feel passionately about positively influencing young people’s lust for life
- Guts: We are unafraid to challenge and to be disruptively creative in our solutions
Our Awards
- Social Entrepreneurs Ireland Impact Award 2016
- Creative Ireland Award 2018
- Social Innovation Fund Ireland Award 2018
- Lifetime membership UCD Psychological Society (conferred 2018)
- Google Impact Award Challenge 2019
- Mental Health Media Award 2019
Financial Transparency
100% of funds generated are reinvested back into A Lust for Life operations, with the aim of creating deep and long lasting social change. This means that all funds currently raised are used to continue to pay for the ongoing development and running of our website, to cultivate impactful content and campaigns so that it may help and support others, and to assist in our advocacy work so that A Lust for Life and our community continue to create real change in people’s lives.
What is our legal structure?
A Lust for Life is a registered charity. Registered Charity Number is 20157913. CHY Number is 21993. We are registered as a company limited by guarantee. 100% of funds generated are reinvested back into the running of A Lust for Life.
Who are the Directors?
The Directors are currently Paula McLoughlin, Andrew Jenkinson, Dave Byrne, Femi Bankole, Triona Ferriter, Brian Higgins and Donal Steele.
Arthur Cox (via their subsidiary Bradwell Limited) provide Company Secretary services to A Lust For Life. (Emma Hickey, Beryl Sharpe and Roseanne Connolly)
A Snapshot of Our Work So Far
Schools Programme
The A Lust For Life Schools Programme is a 10 week teacher-led programme which aims to build resilience, increase wellbeing & enhance the emotional literacy of 1st to 6th class school children. Throughout the ten lessons, children creatively learn about their wellbeing and self-care with content that is rooted in psychology, has been written by educational specialists and created by children for children.
Our website and social channels have been helping people since 2015
Through our website and social channels, we facilitate future generations to lead, connect and learn through content inspired and architected by them. We reach people through our website content, our social media, our live webinars and ‘instagram takeover’ events, our podcasts and more.
Award Winning Podcasts
Where there’s a Will
In 2019, we created Mental Health Media Award-winning podcast series, “Where there’s a Will”. The podcast series engaged with leaders on the coal face as well as people who have been through the mental health system to develop a deep understanding of what needs to change in our mental health system – and how.
It All Works Out
In 2020, we created a six-part podcast series, “It All Works Out” with the class of covid-19’ who had an unprecedented and traumatic year.
The Selfie Show
In 2021, “The Selfie Show” was launched in partnership with SouthEast FM Radio. The Selfie Show is a podcast series that takes a look at the meaning of ‘self’ and all the big emotions that come with being a young person in Ireland today.
Parenting Podcast
In 2024, We launched a new Parenting Podcast Series, supporting parents with their children's and their own mental health.
Live Events
From Electric Picnic, to live podcast events, First Fortnight and marathons, A Lust For Life is known for our live, interactive events.
Social Media Live Events
When covid hit, we went online, with live events on Instagram and Facebook allowing us to connect with many young people with lived experiences of mental health issues that share their journey in an authentic and relatable way.
#SoundEffect Campaign
Amplified soundness in Ireland to make the connection between being sound and mental health. A social media reach of over 6m and acknowledged by the President and An Taoiseach, and published “The Little Book of Sound”. Started in 2017 and reignited during Covid-19 reaching a further 8.1 million in 2020.
Innovative Advocacy Campaigns
#AnyonesBrother (to highlight the Dual Diagnosis issue) & ‘In Our Hour of Need’ (a partnership with Mental Health Reform, Future Voices & Uplift to call for 24/7 community – based mental health services).
‘We Live Protected Under Each Other’s Shadow’ Unveiled by renowned artist Joe Caslin in partnership with A Lust For Life, a giant artwork highlighting how words can gall short of expressing deep turmoil & indeed hope. And more to come from Gone Past Talking.
Our Team
Managing Director
BERNIE KEOGH
Bernie has over 20 years’ experience in consulting, recruitment, executive coaching, marketing and business management. She began her career in brand marketing with Irish Distillers Pernod Ricard and L’Oréal in Paris, before her passion for people led her into a career in client services, executive recruitment and coaching, HR consulting, contracting and managed services.
Previously she was Managing Director and a board member of Alternatives, a leading marketing talent firm with extensive experience of leading teams, relationship building and working across industry sectors. She launched her own talent and coaching consultancy called We Love People in 2020 and co-founded the YayCanDo podcast in 2020 which is all about powering possibility.
Bernie is committed to helping people believe in themselves and possibility, to grow their self-esteem, resilience, and emotional intelligence, to proactively manage their mental health, to define their own success and leverage their talent & strengths to lead fulfilling lives & build sustainable careers throughout their lifetime.
Her interest in mental and emotional health and wellbeing stems from experiencing burn out several years ago, turning to food for comfort, which led to a compulsive overeating disorder, from which she is now recovered. She is also Mum to two fantastic teenagers, so A Lust for Life’s mission is very close to her heart.
She is a qualified executive coach and is undertaking a 4 years MSc in Counselling and Psychotherapy in Turning Point Institute as a trainee psychotherapist.
She has also completed a Master’s in Philosophy and an International Postgraduate Diploma in International Marketing.
She relishes spending time with family and friends, being outdoors and is never happier then when she is in and on water where she can get her natural fix. Grateful member of the fantastic Avoca Hockey Club and Royal Saint George Yacht Club, where she is a novice laser dinghy sailor.
Creative Director
CIARA O’CONNOR WALSH
Ciara is Creative Director of A Lust for Life. Ciara has been working with the A Lust for Life team since 2017, and prior to that, has worked as a public relations and communications consultant for some of the country’s leading state agencies and organisations to produce communications campaigns and strategy on social issues ranging from housing, to the environment, to tourism, to overseas aid.
She specialised in youth communications and in designing educational programmes and experiential events for primary and secondary schools and colleges. Ciara has also spent many years working with some of Ireland’s largest non-governmental organisations, including Women’s Aid and the Irish Family Planning Association, working on organisational strategy, training, PR and communications.
Ciara has always cared deeply about our country’s mental health, having experienced mental health issues both herself, and in her friend and family circles, including losing a close family member through suicide. Ciara wrote her MA thesis on representation of mental health in the Irish Media in 2001, and has witnessed the hugely positive sea change in Irish culture around mental health over the previous two decades since. She believes that storytelling and breaking the silence surrounding mental health is key to social change; but that this needs to be shored up by significant state investment in, and normalisation of, services for people experiencing mental health problems; as well as investment in positive mental health programmes and education, especially for young people.
Ciara is also podcast producer and self-confessed podcast and radio nerd, and most recently has been working with Niall Breslin to produce his hugely successful Where Is My Mind series, his Wake Up/Wind Down Spotify series. She was also the producer of the award-winning Where There’s A Will podcast series for A Lust for Life. She is mammy to Ezzy and Seth (the humans) and Larry (the wheaten terrier), and lives with her husband and family in beautiful Kilkenny.
Head of Programmes
LEDA CONNAUGHTON
Leda is Head of Programmes in A Lust For Life.
Our Schools Programme is a ‘Netflix’ based model for primary schools to host engaging age-relevant content, created ‘by children for children’ and designed to build psychological flexibility and resilience.
Leda’s background is in developing and delivering educational and well-being programmes, which is underpinned by her BA in Psychology and MSc in Mental Health from Trinity College Dublin. Leda is passionate about changing Irelands’ narrative and support system around mental health, in particular for Irish young people. This has been at the backbone of her educational and working career after losing a close family member through suicide. Leda has made it her mission is to empower young people to mind their mental health, to break down the barriers of stigma that surrounds mental health and to create a more welcoming society that acknowledges and supports other people’s challenges.
Co-Founder and Chair
PAULA MCLOUGHLIN
Originally from Dublin, Paula lived in London for 20 years – initially working in financial management with Marks & Spencer plc., and then as a Senior Executive/Partner with Accenture plc. where she worked all over the world to lead large teams and global transformation programmes. Paula was then COO of The Work Foundation, a 100 year-old UK ‘think tank’ where she was instrumental in orchestrating its sale to Lancaster University. As an independent consultant, Paula has worked with many clients including Clarks, Mind Gym, the Aura Holohan Group and Virgin Atlantic Ltd. In recent years Paula has fulfilled a promise to herself to spend more of her time using her long business background to influence and support causes that she feels passionate about. She was previously an Ambassadors for Tomorrows People, a UK charity which supports young and marginalised people to get and keep a job – and was also Trustee/Director and Chair of HR sub-committee of Just for Kids Law, a UK charity which provides support, advice and representation to children in difficulty. Based on a deeply held belief that we can and must do a better job of looking after the wellness of humanity and ourselves, A Lust for Life now holds a very special place in Paula’s heart.
Co-Founder and Director Emeritus
NIALL BRESLIN
One of Ireland’s most prominent mental health advocates, Niall is co-founder and Creative Director of A Lust for Life.
He has produced and written several documentaries about mental health and performance psychology, and has worked closely with government and the EU parliament to further influence the discussion on and development of future policy in mental health and wellbeing.
With a degree in Economics and Sociology from University College Dublin, a Higher Certificate in Performance Psychology from IADT and a Masters in Mindfulness Based Interventions from the School of Psychology in UCD, Niall continues to extend his work further internationally. He is an Honorary Fellow of the Royal College of Surgeons and IADT.
A former Gaelic footballer and Leinster rugby player, Niall is also a musician, multi-platinum selling song writer, music producer, public speaker and documentary maker. He is author of the bestseller “Me and my mate Jeffrey” (which he wrote about his journey with his mental health) in addition to more recent children’s books ‘Magic Moment’ and ‘Take Five’ which centre on using identifiable stories and characters to provide mindfulness tools to young children.
Niall has also recently launched ‘Where Is My Mind’, a new podcast series which talks about the impact our society has on us – and how we can deal with it through mindfulness practice and meditation.
Written by Niall
Where is my Mind Podcast
Co-Founder and Director Emeritus
COLM MCCORMACK
Colm is a Chartered Accountant with an MBA from Trinity College, Dublin. He was invited to join the Board of ALFL in 2016 and has been The Treasurer until 2023. Along with Bressie & Paula, he was one of the founding members of the charity after the company was awarded charitable status in 2017. His involvement came about by wanting to use his professional experience to help a cause close to his heart after appearing as one of the 4 Ironminders in Bressie’s documentary in 2015. During his down time Colm is a GAA fanatic and is on the executive committee of his home club, Bunbrosna GAA in Westmeath.
Written by Colm
Teaching a black dog new tricks
Co-Founder and IT Services
PRITESH SYMONDS-PATEL
Pritesh is a co-founder of A Lust for Life and provides IT services to the organisation. Pritesh has a deep passion for technology and mental health and strongly believes in the mission behind A Lust For Life. He decided to walk away from a successful career in banking and start a web development company where he could further build on his passion for technology. He has worked with many leading companies throughout various sectors to deliver bespoke solutions. Pritesh expanded company further include sports and personality management for a number of high profile athletes in the lead up to the Olympic Games. Pritesh’s insight into digital media strategy has been a key factor to successful sponsorship deals and is driven to deliver content which is engaging. Pritesh is working on developing further projects and products for both web based and mobile platforms.
Partnerships & Fundraising services
GWEN O’TOOLE
Gwen has a background in roles that combine content creation, partnerships and funding – from publishing reports in The Times UK, to content campaigns for the Guardian newspaper and film production for Feline Films. She wrote, directed and produced an award-winning short film around the topic of shame, before taking the scenic route back to Ireland via a world trip. She is dedicated to supporting young people around their mental health and giving them a platform to progress the conversation. She is also passionate about providing young people with opportunities to grow their social and emotional skills, resilience, scientific understanding of their own minds and tools to help manage their lives.
Digital communications & content services
DARAGH FLEMING
Daragh is the Communications and Digital Content Lead at A Lust For Life. He is a writer, poet, and owner of the award-nominated mental health blog Thoughts Too Big and has a rooted passion for mental health and reducing stigma. Daragh is a published author, and writes a weekly block exploring some common mental health issues that people experience.
Daragh has always had a passion for mental health, and has spent the last ten years, advocating, reducing stigma, and spreading awareness about mental health and suicide prevention. With an educational background in applied psychology and linguistics, Daragh uses his voice to shed light on some of the traditionally neglected aspects of mental health in order to normalise the conversation.
As a writer, Daragh currently has two collections of short stories in publication (The Book of Revelations and If You Are Reading This Then Drink Water). His debut poetry chapbook (Notes For A Mid-Youth Crisis) launched early in 2022, His second collection of poems arrives in July of 2022 and his debut in non-fiction, Lonely Boy: A Conversation On Mental Health, launches in November of 2022.
Daragh is a self-proclaimed Marvel nerd, a novice long distance runner, and played basketball at a national level up until 2021. Depending on your perspective, the best and worst thing about Daragh is that he’s from Cork, where he currently lives.
Written by Daragh
Mental health routines and the real meaning of self-care
Community and Engagement services
MAIREAD MCGARRY
Mairéad is the Community and Engagement Coordinator at A Lust For Life, with a background in retail, events, and student engagement. Mairéad spent 10 years as a visual merchandising manager and regional visual manager with H&M and Zara, opening many stores throughout the UK and IE. Her time in DCU ignited a passion for mental health and well-being, supporting the students living on campus through events, and mental health and wellbeing initiatives, while implementing projects in sustainability and communications. She really believes in the important work being carried out by charities such as A Lust For Life.
Mairéad sings, practices meditation, and yoga, and spends as much time outdoors as possible to look after her own well-being.
ANDREW JENKINSON
Serial Entrepreneur Andrew Jenkinson is Director and Co-founder of Interactive experience company vStream, and XR experience specialists vStream Health. Andrew holds a BSc in Computer Applications from DCU and a Masters in Innovation & Technology Management from The Smurfit School of Business. Prior to founding The vStream Group of companies with childhood friend Niall O’Driscoll, Andrew was a founding member of Irish software startup SteelTrace which was acquired by US Multinational Compuware for $20M in 2006. Andrew has received significant award recognition including Internet Marketer of the year, Entrepreneur of the year (European Business Awards) and Irish Times Innovation Awards. Andrew is a keen musician, father of 3, and loves anything with an engine!
Written by Andrew
The panic attack that changed my life
DAVE BYRNE
Dave Byrne is the Head of Creative and board member for THINKHOUSE, a youth marketing agency in Ireland which has been voted Top 15 independent agencies in the world 3 years running.
In 2015, he was appointed Head of Creative Studio where he built and continues to lead the in-house creative team, delivering global best in class, culturally connecting campaigns and events.
Prior to Thinkhouse, Dave worked for Bodytonic Music, one of Ireland’s largest independent music promoters.
Over the last decade, Dave has worked on campaigns which have connected young people to countless brands and missions.
These include Movember, Darkness Into Light, BeLong To, Heineken Music, Barry’s Tea, Twitter, Dropbox, Facebook, Unilever, Lucozade and Jameson.
True to his belief that to work in the youth culture space, you have to live and genuinely care about it, Dave runs a multitude of club nights and continues to DJ around the world. He is regularly invited to contribute to youth publications and media series.
Treasurer
FEMI BANKOLE
Femi Bankole is an IT Risk Consultant and works as a Manager within EY’s Business consulting practice in Dublin. He has a degree in Physics from University of York. In 2020, he co-founded Black & Irish, a social platform aimed at celebrating the success’ and highlighting the struggles of black and Irish people. He is a Presenter on RTE’s ‘Black & Irish Podcast”, which provides commentary around race and culture in Ireland. He is a member on the board of directors for the charity ‘A Lust of Life’. He is also a member of the Expert Advisory Group (EAG) to the Digital repository of Ireland (DRI). He was featured on the Irish times ’50 People to watch in 2021’. Femi is a sports fanatic, an avid arsenal fan and spends his spare time playing for his local club, Rathmines Roosters.
TRIONA FERRITER
Triona has over 20 years’ experience operating at a senior management level within both US multinational and indigenous Irish companies. Having joined Arthur Cox in 2020 as Chief People Officer, Triona has responsibility for shaping and driving the People and Culture agenda for the firm, supporting the Management Committee and Partnership. Prior to Arthur Cox, Triona worked in the banking sector as Chief People Officer for AIB. Previous roles were primarily in a US multinational environment, where Triona supported diverse business functions, including manufacturing, shared services and retail, mainly in the pharmaceutical sector. Throughout her career Triona has coached Senior Business and HR Leaders and lead HR teams of scale. Triona has a passion for unleashing individual and organisation potential, has broad experience in driving high-performance cultures and leadership and is a qualified Mechanical Engineer and a business and executive coach. Prior to joining AIB in 2017, she was a European Executive Director with MSD, a multinational Pharmaceutical organisation.
BRIAN HIGGINS
Brian is a senior public servant working in the areas of Disability and Mental Health.
He has worked within the area of Mental Health directly and indirectly for well over a decade, most notably as CEO of Pieta, the national charity for the prevention of suicide & self-harm and bereavement support. Brian led Pieta’s “Darkness Into Light” fundraising event from being a national fundraising event to becoming a global movement in 18 countries with over 215,000 participants.
More recently Brian served as CEO of Bloomfield Health Services, an Irish mental health charity. Founded in 1812, Bloomfield has provided treatment and continuing care for individuals with complex psychiatric and neuro-psychiatric needs for over 200 years.
A criminologist by background, Brian was instrumental in the development and roll out of the UK Child Rescue Alert (a national alert issued in the event of child abduction) in partnership with the UK’s National Crime Agency in his role as Director of Services for Missing People (missingpeople.org.uk), the UK’s national missing person’s charity.
Most recently, Brian served as CEO of The Resource Alliance an international non-profit which serves a global alliance of people and organisations fighting for positive social change. Through their global events and structures they provide spaces for fundraisers and change-makers to collaborate, share ideas, learn from one another and maximise their impact on the world.
Brian spent a number of years working in Homelessness as a member of the senior management group of Depaul in Ireland. He has worked as Director of Children’s Services with Rainbow Project International in the Republic of Zambia and as the founding Executive Director of Depaul in the United States of America.
DONAL STEELE
Donal is a Deputy Director at the National Treasury Management Agency, where he leads a number of different corporate operations functions. A gold medal winner from Trinity College Dublin with degrees in maths and engineering and a Masters in Business Studies from DCU, he has over 28 years of experience working in the Ireland and the UK across a broad range of sectors, including the financial, information technology, construction and public sectors, and specialises in corporate operations, procurement & contracts, programme/project management and engineering. Donal has travelled his own journey through mental health recovery and with two young boys at home he is passionate about giving young people the skills necessary to take care of their own emotional and mental health.
Our Team
Core
Managing Director
BERNIE KEOGH
Bernie has over 20 years’ experience in consulting, recruitment, executive coaching, marketing and business management. She began her career in brand marketing with Irish Distillers Pernod Ricard and L’Oréal in Paris, before her passion for people led her into a career in client services, executive recruitment and coaching, HR consulting, contracting and managed services.
Previously she was Managing Director and a board member of Alternatives, a leading marketing talent firm with extensive experience of leading teams, relationship building and working across industry sectors. She launched her own talent and coaching consultancy called We Love People in 2020 and co-founded the YayCanDo podcast in 2020 which is all about powering possibility.
Bernie is committed to helping people believe in themselves and possibility, to grow their self-esteem, resilience, and emotional intelligence, to proactively manage their mental health, to define their own success and leverage their talent & strengths to lead fulfilling lives & build sustainable careers throughout their lifetime.
Her interest in mental and emotional health and wellbeing stems from experiencing burn out several years ago, turning to food for comfort, which led to a compulsive overeating disorder, from which she is now recovered. She is also Mum to two fantastic teenagers, so A Lust for Life’s mission is very close to her heart.
She is a qualified executive coach and is undertaking a 4 years MSc in Counselling and Psychotherapy in Turning Point Institute as a trainee psychotherapist.
She has also completed a Master’s in Philosophy and an International Postgraduate Diploma in International Marketing.
She relishes spending time with family and friends, being outdoors and is never happier then when she is in and on water where she can get her natural fix. Grateful member of the fantastic Avoca Hockey Club and Royal Saint George Yacht Club, where she is a novice laser dinghy sailor.
Creative Director
CIARA O’CONNOR WALSH
Ciara is Creative Director of A Lust for Life. Ciara has been working with the A Lust for Life team since 2017, and prior to that, has worked as a public relations and communications consultant for some of the country’s leading state agencies and organisations to produce communications campaigns and strategy on social issues ranging from housing, to the environment, to tourism, to overseas aid.
She specialised in youth communications and in designing educational programmes and experiential events for primary and secondary schools and colleges. Ciara has also spent many years working with some of Ireland’s largest non-governmental organisations, including Women’s Aid and the Irish Family Planning Association, working on organisational strategy, training, PR and communications.
Ciara has always cared deeply about our country’s mental health, having experienced mental health issues both herself, and in her friend and family circles, including losing a close family member through suicide. Ciara wrote her MA thesis on representation of mental health in the Irish Media in 2001, and has witnessed the hugely positive sea change in Irish culture around mental health over the previous two decades since. She believes that storytelling and breaking the silence surrounding mental health is key to social change; but that this needs to be shored up by significant state investment in, and normalisation of, services for people experiencing mental health problems; as well as investment in positive mental health programmes and education, especially for young people.
Ciara is also podcast producer and self-confessed podcast and radio nerd, and most recently has been working with Niall Breslin to produce his hugely successful Where Is My Mind series, his Wake Up/Wind Down Spotify series. She was also the producer of the award-winning Where There’s A Will podcast series for A Lust for Life. She is mammy to Ezzy and Seth (the humans) and Larry (the wheaten terrier), and lives with her husband and family in beautiful Kilkenny.
Head of Programmes
LEDA CONNAUGHTON
Leda is Head of Programmes in A Lust For Life.
Our Schools Programme is a ‘Netflix’ based model for primary schools to host engaging age-relevant content, created ‘by children for children’ and designed to build psychological flexibility and resilience.
Leda’s background is in developing and delivering educational and well-being programmes, which is underpinned by her BA in Psychology and MSc in Mental Health from Trinity College Dublin. Leda is passionate about changing Irelands’ narrative and support system around mental health, in particular for Irish young people. This has been at the backbone of her educational and working career after losing a close family member through suicide. Leda has made it her mission is to empower young people to mind their mental health, to break down the barriers of stigma that surrounds mental health and to create a more welcoming society that acknowledges and supports other people’s challenges.
Services
Co-Founder and IT Services
PRITESH SYMONDS-PATEL
Pritesh is a co-founder of A Lust for Life and provides IT services to the organisation. Pritesh has a deep passion for technology and mental health and strongly believes in the mission behind A Lust For Life. He decided to walk away from a successful career in banking and start a web development company where he could further build on his passion for technology. He has worked with many leading companies throughout various sectors to deliver bespoke solutions. Pritesh expanded company further include sports and personality management for a number of high profile athletes in the lead up to the Olympic Games. Pritesh’s insight into digital media strategy has been a key factor to successful sponsorship deals and is driven to deliver content which is engaging. Pritesh is working on developing further projects and products for both web based and mobile platforms.
Partnerships & Fundraising services
GWEN O’TOOLE
Gwen has a background in roles that combine content creation, partnerships and funding – from publishing reports in The Times UK, to content campaigns for the Guardian newspaper and film production for Feline Films. She wrote, directed and produced an award-winning short film around the topic of shame, before taking the scenic route back to Ireland via a world trip. She is dedicated to supporting young people around their mental health and giving them a platform to progress the conversation. She is also passionate about providing young people with opportunities to grow their social and emotional skills, resilience, scientific understanding of their own minds and tools to help manage their lives.
Digital communications & content services
DARAGH FLEMING
Daragh is the Communications and Digital Content Lead at A Lust For Life. He is a writer, poet, and owner of the award-nominated mental health blog Thoughts Too Big and has a rooted passion for mental health and reducing stigma. Daragh is a published author, and writes a weekly block exploring some common mental health issues that people experience.
Daragh has always had a passion for mental health, and has spent the last ten years, advocating, reducing stigma, and spreading awareness about mental health and suicide prevention. With an educational background in applied psychology and linguistics, Daragh uses his voice to shed light on some of the traditionally neglected aspects of mental health in order to normalise the conversation.
As a writer, Daragh currently has two collections of short stories in publication (The Book of Revelations and If You Are Reading This Then Drink Water). His debut poetry chapbook (Notes For A Mid-Youth Crisis) launched early in 2022, His second collection of poems arrives in July of 2022 and his debut in non-fiction, Lonely Boy: A Conversation On Mental Health, launches in November of 2022.
Daragh is a self-proclaimed Marvel nerd, a novice long distance runner, and played basketball at a national level up until 2021. Depending on your perspective, the best and worst thing about Daragh is that he’s from Cork, where he currently lives.
Written by Daragh
Mental health routines and the real meaning of self-care
Community and Engagement services
MAIREAD MCGARRY
Mairéad is the Community and Engagement Coordinator at A Lust For Life, with a background in retail, events, and student engagement. Mairéad spent 10 years as a visual merchandising manager and regional visual manager with H&M and Zara, opening many stores throughout the UK and IE. Her time in DCU ignited a passion for mental health and well-being, supporting the students living on campus through events, and mental health and wellbeing initiatives, while implementing projects in sustainability and communications. She really believes in the important work being carried out by charities such as A Lust For Life.
Mairéad sings, practices meditation, and yoga, and spends as much time outdoors as possible to look after her own well-being.
Board
Co-Founder and Chair
PAULA MCLOUGHLIN
Originally from Dublin, Paula lived in London for 20 years – initially working in financial management with Marks & Spencer plc., and then as a Senior Executive/Partner with Accenture plc. where she worked all over the world to lead large teams and global transformation programmes. Paula was then COO of The Work Foundation, a 100 year-old UK ‘think tank’ where she was instrumental in orchestrating its sale to Lancaster University. As an independent consultant, Paula has worked with many clients including Clarks, Mind Gym, the Aura Holohan Group and Virgin Atlantic Ltd. In recent years Paula has fulfilled a promise to herself to spend more of her time using her long business background to influence and support causes that she feels passionate about. She was previously an Ambassadors for Tomorrows People, a UK charity which supports young and marginalised people to get and keep a job – and was also Trustee/Director and Chair of HR sub-committee of Just for Kids Law, a UK charity which provides support, advice and representation to children in difficulty. Based on a deeply held belief that we can and must do a better job of looking after the wellness of humanity and ourselves, A Lust for Life now holds a very special place in Paula’s heart.
Co-Founder and Director Emeritus
NIALL BRESLIN
One of Ireland’s most prominent mental health advocates, Niall is co-founder and Creative Director of A Lust for Life.
He has produced and written several documentaries about mental health and performance psychology, and has worked closely with government and the EU parliament to further influence the discussion on and development of future policy in mental health and wellbeing.
With a degree in Economics and Sociology from University College Dublin, a Higher Certificate in Performance Psychology from IADT and a Masters in Mindfulness Based Interventions from the School of Psychology in UCD, Niall continues to extend his work further internationally. He is an Honorary Fellow of the Royal College of Surgeons and IADT.
A former Gaelic footballer and Leinster rugby player, Niall is also a musician, multi-platinum selling song writer, music producer, public speaker and documentary maker. He is author of the bestseller “Me and my mate Jeffrey” (which he wrote about his journey with his mental health) in addition to more recent children’s books ‘Magic Moment’ and ‘Take Five’ which centre on using identifiable stories and characters to provide mindfulness tools to young children.
Niall has also recently launched ‘Where Is My Mind’, a new podcast series which talks about the impact our society has on us – and how we can deal with it through mindfulness practice and meditation.
Written by Niall
Where is my Mind Podcast
Co-Founder and Director Emeritus
COLM MCCORMACK
Colm is a Chartered Accountant with an MBA from Trinity College, Dublin. He was invited to join the Board of ALFL in 2016 and has been The Treasurer until 2023. Along with Bressie & Paula, he was one of the founding members of the charity after the company was awarded charitable status in 2017. His involvement came about by wanting to use his professional experience to help a cause close to his heart after appearing as one of the 4 Ironminders in Bressie’s documentary in 2015. During his down time Colm is a GAA fanatic and is on the executive committee of his home club, Bunbrosna GAA in Westmeath.
Written by Colm
Teaching a black dog new tricks
ANDREW JENKINSON
Serial Entrepreneur Andrew Jenkinson is Director and Co-founder of Interactive experience company vStream, and XR experience specialists vStream Health. Andrew holds a BSc in Computer Applications from DCU and a Masters in Innovation & Technology Management from The Smurfit School of Business. Prior to founding The vStream Group of companies with childhood friend Niall O’Driscoll, Andrew was a founding member of Irish software startup SteelTrace which was acquired by US Multinational Compuware for $20M in 2006. Andrew has received significant award recognition including Internet Marketer of the year, Entrepreneur of the year (European Business Awards) and Irish Times Innovation Awards. Andrew is a keen musician, father of 3, and loves anything with an engine!
Written by Andrew
The panic attack that changed my life
DAVE BYRNE
Dave Byrne is the Head of Creative and board member for THINKHOUSE, a youth marketing agency in Ireland which has been voted Top 15 independent agencies in the world 3 years running.
In 2015, he was appointed Head of Creative Studio where he built and continues to lead the in-house creative team, delivering global best in class, culturally connecting campaigns and events.
Prior to Thinkhouse, Dave worked for Bodytonic Music, one of Ireland’s largest independent music promoters.
Over the last decade, Dave has worked on campaigns which have connected young people to countless brands and missions.
These include Movember, Darkness Into Light, BeLong To, Heineken Music, Barry’s Tea, Twitter, Dropbox, Facebook, Unilever, Lucozade and Jameson.
True to his belief that to work in the youth culture space, you have to live and genuinely care about it, Dave runs a multitude of club nights and continues to DJ around the world. He is regularly invited to contribute to youth publications and media series.
Treasurer
FEMI BANKOLE
Femi Bankole is an IT Risk Consultant and works as a Manager within EY’s Business consulting practice in Dublin. He has a degree in Physics from University of York. In 2020, he co-founded Black & Irish, a social platform aimed at celebrating the success’ and highlighting the struggles of black and Irish people. He is a Presenter on RTE’s ‘Black & Irish Podcast”, which provides commentary around race and culture in Ireland. He is a member on the board of directors for the charity ‘A Lust of Life’. He is also a member of the Expert Advisory Group (EAG) to the Digital repository of Ireland (DRI). He was featured on the Irish times ’50 People to watch in 2021’. Femi is a sports fanatic, an avid arsenal fan and spends his spare time playing for his local club, Rathmines Roosters.
TRIONA FERRITER
Triona has over 20 years’ experience operating at a senior management level within both US multinational and indigenous Irish companies. Having joined Arthur Cox in 2020 as Chief People Officer, Triona has responsibility for shaping and driving the People and Culture agenda for the firm, supporting the Management Committee and Partnership. Prior to Arthur Cox, Triona worked in the banking sector as Chief People Officer for AIB. Previous roles were primarily in a US multinational environment, where Triona supported diverse business functions, including manufacturing, shared services and retail, mainly in the pharmaceutical sector. Throughout her career Triona has coached Senior Business and HR Leaders and lead HR teams of scale. Triona has a passion for unleashing individual and organisation potential, has broad experience in driving high-performance cultures and leadership and is a qualified Mechanical Engineer and a business and executive coach. Prior to joining AIB in 2017, she was a European Executive Director with MSD, a multinational Pharmaceutical organisation.
BRIAN HIGGINS
Brian is a senior public servant working in the areas of Disability and Mental Health.
He has worked within the area of Mental Health directly and indirectly for well over a decade, most notably as CEO of Pieta, the national charity for the prevention of suicide & self-harm and bereavement support. Brian led Pieta’s “Darkness Into Light” fundraising event from being a national fundraising event to becoming a global movement in 18 countries with over 215,000 participants.
More recently Brian served as CEO of Bloomfield Health Services, an Irish mental health charity. Founded in 1812, Bloomfield has provided treatment and continuing care for individuals with complex psychiatric and neuro-psychiatric needs for over 200 years.
A criminologist by background, Brian was instrumental in the development and roll out of the UK Child Rescue Alert (a national alert issued in the event of child abduction) in partnership with the UK’s National Crime Agency in his role as Director of Services for Missing People (missingpeople.org.uk), the UK’s national missing person’s charity.
Most recently, Brian served as CEO of The Resource Alliance an international non-profit which serves a global alliance of people and organisations fighting for positive social change. Through their global events and structures they provide spaces for fundraisers and change-makers to collaborate, share ideas, learn from one another and maximise their impact on the world.
Brian spent a number of years working in Homelessness as a member of the senior management group of Depaul in Ireland. He has worked as Director of Children’s Services with Rainbow Project International in the Republic of Zambia and as the founding Executive Director of Depaul in the United States of America.
DONAL STEELE
Donal is a Deputy Director at the National Treasury Management Agency, where he leads a number of different corporate operations functions. A gold medal winner from Trinity College Dublin with degrees in maths and engineering and a Masters in Business Studies from DCU, he has over 28 years of experience working in the Ireland and the UK across a broad range of sectors, including the financial, information technology, construction and public sectors, and specialises in corporate operations, procurement & contracts, programme/project management and engineering. Donal has travelled his own journey through mental health recovery and with two young boys at home he is passionate about giving young people the skills necessary to take care of their own emotional and mental health.
Mental Health Advisory Panel
Our mental health advisory panel is a team of Ireland’s leading mental health experts across disciplines ranging from psychology, to neuroscience, to medicine.
This team are working with A Lust for Life to ensure our campaigns and our work is highly vetted, evidence-based and led with duty of care to our writers, readers and advocates.
This team of heroes are our eyes and ears, and we cannot thank them enough for their time and expertise.
LOUIZE CARROLL
Louize is a Chartered Occupational Psychologist with a special interest in working with adults and young adults who are in creative industries. Qualified with a Master’s Degree in Social and Organisational Psychology from UCD, she has over 10 years of experience working as a mental health professional along with several peer-reviewed publications. A chartered member of the Psychological Society of Ireland (PSI), the Division of Work and Organisational Psychologists (DWOP), and the British Psychological Society, Louize focuses on the provision of support for people in a way that is person-centered, solution focused and utilizes coaching techniques with an approach based on acceptance and commitment therapy (ACT).
Louize spent a large part of her career working as a purveyor for mental health systems change for young people in Ireland through her work in Jigsaw – The National Centre for Youth Mental Health, and was a core contributor in the establishment and evolution of this not-for-profit organisation founded by Dr. Tony Bates. Central to her role was the development and implementation of a youth-centered and community-based collaborative approach in order for local services to provide young people with integrated, accessible and appropriate mental health support. Core to this was the intensive coordination of community- and government level relationships.
In addition, she has 15 years of experience working as a musician and a composer, and has a keen understanding and informed professional approach towards the challenges that face individuals who are working to carve out a creative career, or who are struggling within industries that demand creativity, self-motivation, passion and inherent exposure to public judgement. She also works with any individual who feels ‘stuck’ in their career, and those who are seeking a more satisfying life path.
DR MALIE COYNE
Our First Follower and previously a board member. We will always be grateful for her endless support from day one.
Dr. Malie Coyne is a Clinical Psychologist, Bestselling Author, and Adjunct Psychology Lecturer at University of Galway, who sits on the Mental Health Advisory Panel for the A Lust for Life charity, and is Psychological Lead for their Mental Health Schools Programme. Malie also works as Clinical Supervisor for the innovative SilverCloud digital mental health platform. Malie released her award-winning book “Love in, Love out: A compassionate approach to parenting your anxious child” with Harper Collins Ireland in July 2020. With her considerable experience of working with clients throughout the lifespan, Malie is fast becoming one of the leading voices in compassionate self-care in Ireland. Through her advocacy work, public speaking and print, radio and television contributions, Malie shines a light on mental health issues and promotes meaningful wellbeing and work-life balance. Malie lives in Galway with her husband and two little ladies. For more of her work, see www.drmaliecoyne.ie or follow Malie on Twitter and Instagram (@maliecoyne) or Facebook / Linkedin (Dr. Malie Coyne).
DR CIARA KELLY
Dr Ciara Kelly is a GP, Broadcaster and Award Winning Columnist.
She is a broadcaster with Newstalk where she presents her own show Lunchtime Live, weekdays from 12 noon to 2pm.
She qualified as a Doctor in 1997 from UCD and was a medal winner in her graduation class and achieved First Class Honours in General Practice. She was a partner in Carrig Clinic, Family Practice, in Greystones. She also teaches General Practice, to medical students and Post Graduate Doctors for UCD and Trinity College Dublin. Previously, she was the Former Assistant Director of GP Training in UCD.
Ciara was previously the Medical Expert on RTÉ’s Operation Transformation for five seasons. The series followed the weight loss journey of five people who attempted to reshape their lives. The popular show had a viewership in excess of 600,000. In 2014, Ciara and the team won an IFTA for the popular show.
Previously, she was a presenter on RTÉ’s Doctors on Call which featured a specialised team of doctors, medical professionals and reporters who bring the ultimate guide to health and wellness. In 2017, Ciara presented a three-part documentary series on RTÉ called Body Shopping. The show explored the highs and lows of cosmetic surgery and delved into the reasons why people want to undergo such procedures. She was also the Resident GP on TV3’s The Morning Show for three years. She is also a regular contributor to other TV shows including Ireland AM on TV3 and Claire Byrne Live on RTÉ One. She also joined Brendan O’Connor on the Saturday Night Show and on Cutting Edge. In 2018 Ciara also put her kitchen skills to the test on TV3’s The Restaurant.
She was the resident Medical Expert on Newstalk’s High Noon having previously worked as a contributor on the show. Ciara also hosted her own show Alive and Kicking on Sunday mornings from 9-10am. She spent a year and a half as a resident weekly panelist on its anarchic current affairs show The Friday Right Hook and went on from there to have her own weekly slot on Monday evenings, The Right Hook Health Check, recently described in The Irish Times Radio Review by Mick Heaney as ‘So good it deserves Cult status.’
She has a popular weekly column called Doctors Orders in The Sunday Independent. She first started to write for the Sunday Independent in 2008 and her debut article won a Medical Journalism Award.
Ciara is a regular keynote speaker for health conferences, public speaking engagements and corporate events. She is outspoken on many health issues in the media to highlight patient issues and rights advocate.
DR ROSEMARY KEANE
Rose is a Clinical Psychologist and Clinical Director at the Actualise Clinic. She is a Chartered Psychologist with the Psychological Society of Ireland, and a member of the Clinical Division of the same organisation. Rose has a number of years of experience working with a broad range of different clinical groups across the lifespan.
Rose completed her first Doctorate (PhD) at NUI Galway, focusing on acceptance in chronic pain, from an Acceptance and Commitment Therapy (ACT) framework. She was awarded her Clinical Doctorate (D. Clin.). from UCD, where her doctoral thesis focused on emotional over- and under-control in adults with psychiatric difficulties and Dialectical Behaviour Therapy (DBT)/Radically Open DBT-informed group interventions.
Rose is passionate about working together with individuals, families and groups to understand the range of biological, psychological and social factors that affect functioning and behaviour, and compassionately applying evidence-based and personalised interventions. She has a special interest in the application of functional QEEG and neurofeedback training.
DR MICHAEL KEANE
Michael is a Behavioural Neuroscientist and Founder of the Actualise Clinic in DCU Alpha, Ireland’s leading Neurofeedback Clinic. Michael is accredited as All-Ireland Thought Leader in Neuroscience (2018). He is a former Lecturer in Psychology at Dublin City University. As well as continuing academic research at Actualise, he is a Registered Psychologist with the Psychological Society of Ireland, a Chartered Psychologist with the British Psychological Society and Ireland’s only internationally certified neurofeedback provider. He is the founder of NUIG’s first EEG laboratories.
Michael is also the CEO of Cognifyx Europe, and sits on the Board of Advisors for Cognifyx Global, a Singapore-based Cognitive and Behavioural Science company. His expertise lies in the relation of 3D functional brain imaging to behavioural and psychological phenomenon.
AISLING LEONARD-CURTIN
Aisling Leonard-Curtin, M.Sc., C.Psychol., Ps.S.I., is a chartered counselling psychologist with the Psychological Society of Ireland who lives with her wife Trish in Dublin, Ireland. She is co-director of Act Now Purposeful Living, has a small private practice, and consults with a number of organisations to deliver acceptance and mindfulness workshops. Aisling teaches on many university training programs, and regularly gives workshops internationally throughout Europe, North America and Australia. She has over a decades experience working in a wide range of settings including adult psychiatry, psycho-oncology, educational, health and community settings.
Aisling is a peer-reviewed acceptance and commitment therapy (ACT) and functional analytic psychotherapy (FAP) trainer. Aisling co-edited Mindfulness and Acceptance for Gender and Sexual Minorities. She co-authored The Power of Small, a self-help book, which will be released later in early 2019. Aisling has led public workshops since 2010. Her passion is making psychological concepts easy to understand and apply for all in the community. Aisling’s hobbies include writing fiction, performing improvisational comedy and hanging out with her pets.
DR EDDIE MURPHY
Dr. Eddie Murphy is a clinical psychologist, mental health expert, author, & advocate for change. He is committed to promoting enduring change using evidenced based psychosocial solutions. He completed a Masters in Health Psychology in City University London, his Doctorate of Psychological Science in Clinical Psychology in University College Dublin (1997 – 2000) and the MBA at UCD Smurfit School of Business in 2009. He is a lecturer, supervisor, researcher and author of professional publications. He is a Registered Psychologist with the Psychological Society of Ireland.
• Dr. Eddie is keenly interested in Leadership, Cultural Change, Service Design & Reorientation. His day job is Head of Psychology / Principal Clinical Psychologist working in the HSE and is committed to providing professional psychology passionately and promoting successful outcomes for children, adults, families, communities and organisations.
• Irish mental health services instead of working in a 21st model and stuck in 20th Century models with influences from the 19th Century. Services are severely underfunded.
• New Thinking and Cultural change is required to bring Irish health services to the 21st Century.
DR JOHN HILLERY
Dr. John Hillery was a Consultant Psychiatrist in the services for people with intellectual disability run by Stewarts Care, Dublin and St. John of God Kildare Services as well as the HSE Mental Health Services at Tallaght. He resigned in February this year. He is a former President of the Medical Council and the International Association of Medical Regulatory Authorities. Dr Hillery was also a member of the Council of the Pharmaceutical Society of Ireland and of the Independent Monitoring Group of A Vision for Change (the national policy on Mental Health). He is currently the President of the College of Psychiatrists of Ireland having formerly been the Director of Communications and Public Education.
DR TRISH LEONARD-CURTIN
Dr. Trish Leonard is a Counselling Psychologist who specialises in Dialectical Behavioural Therapy (DBT). She has had a keen interest in DBT over the past decade and has trained in the U.S. with Shari Manning, Ph.D, founder of the Treatment Implementation Collaborative (TIC).
Dr Leonard has extensive experience of working with trauma and psychological distress in adolescents and adults across a broad range of settings, including outpatient, hospitals and private practice. Having trained in a number of mindfulness based approaches, she also values the role of mindfulness in daily life and in her therapeutic work. She continues to train in mindfulness interventions and has co-facilitated mindfulness based workshops for the NHS.
Trish is particularly drawn to the concept of ‘dialectics’ in DBT and throughout her work endeavours to help individuals move towards a balance of acceptance for her/his difficulties with facilitating change towards a life worth living.